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Monthly Archive for: ‘April, 2017’

  • Exhausted1

    I’m Stressed, Anxious, so Tired….Emma’s Story

    At our first session Emma couldn’t wait to tell me how bad life was and wanted to share with me all that had happened to her. As I listened I detected patterns of behaviour that were on a repeat loop, it was learnt behaviour and …

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  • Website Alcohol

    No Alcohol on School Days!

    Has weekend drinking turned into ‘most’ night drinking? Do you wake up berating yourself for having a drink last night? Does your will power waive in the evening and you promise yourself that you’ll have just one glass? This is where my client was at …

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