Monthly Archive for: ‘December, 2016’

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    6 Tips To A Great Year

    Happy New Year! Here are a few tips for getting the best from 2017, don’t overwhelm yourself by trying to do them all. Pick out one and have a go. I would love to know how you get on. 1. Be Prepared – Make sure you …

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    5 Tips for a Stress ‘less’ Christmas

    Here are a few useful tips, tools and strategies, including affirmations and anchors, which may help you, not just at Christmas but throughout the year. Even if you just pick one, it’s a Step Forward.  1.      Stop Trying to Be Perfect There is …

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